Get Even Better Results on the Slow Carb Diet

PAGG Stack

In The 4 Hour Body, best selling author Tim Ferriss reveals the incredible results he achieved by combining four ingredients well-known for their fat loss or cholesterol-altering effects.

Slow Carb Diet Supplements »

No. – Yogurt (unsweetened, plain & lowfat) is not allowed on the slow carb diet, except on your Cheat day.

On your Cheat day, lacto-fermented foods, like yogurt, are recommended as they support good bacteria aiding in proper digestion of foods.

See also: Sauerkraut and Japanese Natto.

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »