Mixed Veggies?

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Yes. – Mixed Veggies are allowed, in restricted types, on the slow carb diet.

You are allowed to eat cruciferous vegetables, but not high sugar containing vegetables such as carrots on the slow carb diet.

Recommended vegetables include:

Broccoli, Asparagus, Peas, Cauliflower, Green Beans, Sauerkraut and Kimchi.

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »