Aspartame?

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Yes. – Aspartame is allowed, in restricted quantities, on the slow carb diet.

You may have up to 16 ounces of diet sodas containing Aspartame each day.

* Note: Studies reveal that Aspartame, and other artificial sweeteners may stimulate weight gain.

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »