Get Even Better Results on the Slow Carb Diet

PAGG Stack

In The 4 Hour Body, best selling author Tim Ferriss reveals the incredible results he achieved by combining four ingredients well-known for their fat loss or cholesterol-altering effects.

Slow Carb Diet Supplements »

No. – Tofu is not allowed on the slow carb diet, except on your Cheat day.

Tofu is not a recommended primary source of protein as recent studies suggest that the estrogen levels found in soy may be harmful to humans.

Recommended Vegan protein sources are:

Pure Advantage Pea Protein Isolate

Sun Warrior Brown Rice Protein

Nitro Fusion Plant Fusion (Rice, Pea, and Artichoke Protein)

These protein powders can be mixed with Almond Milk, or Coconut Milk and 1-2 Tablespoons of Almond Butter.

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »